Group · Private · Parties · Retreats
Met exactlywhere you are.
Whether you're stepping onto the mat for the first time, finding your way back after years away, or anywhere in between.
Ways to practice
Small enough that Amy knows your name, your knees, and what you came for.
About Amy
The joy and strength that yoga brings to her.
Amy is here to share with you the joy and strength that yoga brings to her. With kindness and compassion, she will guide you to the balance that is yoga.
Grateful Heart Yoga offers group and private lessons and yoga parties in your space and time.
Read Amy's storyNew to yoga
How a session with Amy goes
01
You talk first
You and Amy will have a conversation about your experience, your body, and what you are looking to accomplish in a session with her.
02
You pick when and where
Your home, a park, or online. A time that works for you.
03
You practice
Come as you are, wear what’s comfortable.
Yoga parties
In your space, on your time.
Birthdays, showers, team days, or a Sunday morning with friends. Amy brings the mats and the calm.
Plan a party- Group size
- 4 – 20
- Length
- 60 or 75 min
- Where
- Your space
- Experience needed
- None
Come as you are.
Pick a time that works. If nothing fits, write to Amy and she'll find one.
